Guess I should have waited to blog until after I ran today. Just a quick note to mention that today was the first really good run I've had in a while. Why is it that I seem to have the best runs on days when I'm a little hungover and really over-tired? It defies logic.
I did the usual 4.3 mile loop around the river. They were strong, comfortable, worthwhile miles, including speed work on the bridge. I left the Garmin at home, expecting to struggle, but wish I had worn it (or any watch at all, for that matter) so I could see what kind of a pace I was keeping. Oh and it's also worthwhile to note that the other runners I shared the river with were particularly friendly and happy today. Way more smiles and eye contact than usual. Good day so far!
TO DO:
Greasy Diner Breakfast - check!
Run - check!
CVS - check!
Trader Joes - check!
Shaw's - booooo
Cleaning - double boooo
Timesheets - triple boooo
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