Friday, September 11, 2009

Pace Yourself

Four weeks from this Sunday I'll be running the BAA Half. I've been sticking to my training schedule, but up until now not really focusing on pace - just covering the miles. My mind started to wander just now toward running and racing and I started thinking about beating last year's time - 1:52:21.

With another year of fitness and training behind me, I thought "I shouldn't have trouble shaving a couple of minutes off that," and then plugged it into the ever-handy pace calculator on CoolRunning.com. Turns out my pace to beat is 8:34. Somehow I didn't remember running it that hard. Hmm...

Can I do it? We'll see!

0 comments: